Getting fit.

Hope you enjoy the piccy of Paper Beach taken this morning. I never get sick of riding in my backyard area of Deviot. 43 chilly km's this a.m from Blackwall Hill, Deviot rd, Paper Beach, Batman bridge, Tamar Ridge.
Plenty of hills today. Have managed about 800km in last 6 weeks which is o.k.
4km of swimming this week and also starting to run after nasty ankle sprain. Loving the autumn weather here in the Tamar Valley.