Saturday, April 24, 2010

Getting fit campaign, AFL tips & Great news for cycling Fans - Tour of Romandie on One HD

Intended to ride this morning until I looked out window. Yuk!
Head into aquatic centre and managed 2.3k for a weekly total of 8.8k.
Not bad and well on way to training goal of 10k-12k per week.
Just as i left the aquatic centre the centre's evacuation alarm went off. This voice alarm would have to be the loudest alarm in the world. They would have heard it in Georgetown even with the northerly gale.
God must have heard it. Incredible.
Being the courageous community minded citizen, i quickened my step, jumped in the car and drove away.
Headed round to paper beach tonight with the bear for a 20 min run. Slowly getting there.
Paunch remains but mojo is returning.
AFL tips

Western Bulldogs
Great News for Cycling fans. One HD will  telecast delayed coverage of the Tour of Romandie in which Launceston's Richie Porte will be riding for Team Saxobank. Check out these dates

Wednesday, April 28 - Prologue - 3:15pm (1 hour 15 mins)
Thursday, April 29 - Stage 1 - 5:00pm (2 hours)
Friday, April 30 - Stage 2 - 5:00pm (2 hours)
Saturday, May 1 - Stage 3 - 2:00pm (1 hour)
.......more dates to come

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