Back into the 50m pool at Launceston acquatic today. That lovely outdoor 25m pool is closed now for winter as it is not heated over the winter months.
Managed 2k today but noticed the 50m lap length as I,ve been swimming in the 25.
Will jump in again soon with the "lunch-time crew" and start increasing the intesnity.
Easy 1hr bike tonight on the deviot road loop. Boooodiful day here at Gravelly Beach.